ZEN: A Calming Colouring Book for Inner Peace: 40 Mindful Illustrations for Stress Relief, Relaxation, and Self-Care

€11.99

🌿 ZEN: A Calming Colouring Book for Inner Peace 🌿

40 Mindful Illustrations for Stress Relief, Relaxation, and Self-Care

🧘 Simply Breathe, Simply Colour
Step into a haven of tranquillity where every page offers a moment of mindful escape. This adult colouring book transforms simple colouring into a calming meditation—perfect for anyone seeking relaxation, stress relief, and creative self-care.
✨ Why You’ll Love ZEN

1. Handcrafted, “Less Is More” Designs
Each of the 40 mindful illustrations embraces simplicity to prevent overwhelm and promote focus—ideal for both beginners and experienced colourists.

2. Inspirational Quotes by Alba Ridao-Bouloumié
Gentle prompts encourage reflection on peace, presence, and self-love, deepening your mindfulness practice.

3. Four Thematic Journeys

  • NATURE & STILLNESS – Colour serene landscapes and calming patterns.

  • SACRED SYMBOLS & OBJECTS – Explore harmonious icons that foster balance.

  • HUMAN & STILLNESS – Reflect on calm expressions of the human form.

  • FLORA & FAUNA – Immerse yourself in the gentle movements of plants and wildlife.

4. Self-Reflection Prompts
Thought-provoking questions at the end of each section enrich your journey toward inner calm.

5. Premium, Single-Sided Pages
Prevent bleed-through when using markers, pens, or pencils—ensuring your artwork shines, page after page.

🌸 Your Path to Mindfulness
Colouring isn’t just an activity—it’s a practice in presence. Whether you’re unwinding after a busy day or cultivating a daily self-care ritual, ZEN guides you to:

  • Release tension with every stroke.

  • Enhance focus and mental clarity.

  • Embrace moments of joy and creativity.

Ready to begin your mindful colouring journey?

Add “ZEN: A Calming Colouring Book for Inner Peace” to your cart now and discover the art of inner stillness!

Buy on Amazon

Buy on Amazon

Buy on Amazon